# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT_sSeVjcx4
- **Gondola URL:** https://gondola.cc/posts/54546596-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e691063b1c.jpg
- **Posted:** 2026-01-27T01:12:37.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

How I stay healthy during marathon training?

Movement variety. 

Cross training plays a massive role in building resilience. 

During marathon prep I find myself in the gym 2-3 times a week. 

These can be quick sessions. Anywhere from 30-45 mins. 

#run #runners #running #crosstraining #marathon

## Stats

- **Views:** 12,101
- **Likes:** 1,507
- **Shares:** 0
- **Comments:** 20

## Tags

running, marathon, crosstraining, runners, run

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