# @theblackdoctor on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT-pJDLEaDZ
- **Gondola URL:** https://gondola.cc/posts/54553305-theblackdoctor-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77583b6a41.jpg
- **Posted:** 2026-01-26T15:31:16.000+00:00
- **Account Owner:** Eddie Hackler III, MD | Dr. Hack (@theblackdoctor) — https://gondola.cc/theblackdoctor

## Caption

Frozen ≠ unhealthy.

Many frozen foods retain nutrients better than “fresh” produce sitting for days. Affordable, convenient, and heart-smart when chosen wisely. 

Link in bio for full video! 

- Dr. Hack 🖤

#HeartHealth #FrozenFood

## Stats

- **Views:** 2,276
- **Likes:** 435
- **Shares:** 0
- **Comments:** 18

## Tags

hearthealth, frozenfood

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