# @helium.sem on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cq0VVJJOwyD
- **Gondola URL:** https://gondola.cc/posts/5459914-heliumsem-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b389aad03a.jpg
- **Posted:** 2023-04-09T13:50:55.000+00:00

## Caption

Congratulations are in order for 

Emmanuel Gadson (Class of 2024)‼️

Representing Bahamas 🇧🇸 Competing at the 2023 CARIFTA Swimming Championships in Curaçao he took the Gold medal 🥇 in the 15-17 boys 200M Breaststroke with a time of 2:22.85 

Keep up the amazing work Emmanuel! 

#cariftaswimmingchampionship #carifta #bahamas #bahamas🇧🇸 #swimming #aquatics

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## Tags

bahamas, swimming, cariftaswimmingchampionship, carifta, aquatics

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