# @dasliderguy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUB2uh1EncG
- **Gondola URL:** https://gondola.cc/posts/54600815-dasliderguy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/904472b071.jpg
- **Posted:** 2026-01-27T21:24:27.000+00:00
- **Account Owner:** Simba M. (@dasliderguy) — https://gondola.cc/dasliderguy

## Caption

Full recipe with steps on my website! 
Serving size: 8 nuggets
 ~260 calories | 22g protein | 21g carbs | 11g fat

Ingredients ⬇️
2-3 lbs chicken breasts 
6-8 cups of water 
1 whole orange 
1 whole lemon 
1/2 onion 
1 bulb garlic 
1/4 cup salt 
2 tbsp brown sugar 
Herb Blend (thyme, parsley, rosemary)

2 tbsp oil
2 tsp creole seasoning 
1/2 tbsp onion powder 
1/2 tbsp garlic powder 
2 tsp black pepper 
2 tsp smoked paprika (optional)

Sauce recipe:
1 cup light mayo 
1/4 cup mustard 
1/8 cup honey 
1/2 cup BBQ sauce (something sweet)
Black pepper to taste #Copycat #copycatrecipe #chickfila #grillednuggets #protein

## Stats

- **Views:** 17,850
- **Likes:** 3,969
- **Shares:** 0
- **Comments:** 68

## Tags

copycat, copycatrecipe, grillednuggets, chickfila, protein

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