# @claressashields on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUG48wyj21V
- **Gondola URL:** https://gondola.cc/posts/54611515-claressashields-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b2d1b8282.jpg
- **Posted:** 2026-01-29T20:15:46.000+00:00
- **Account Owner:** ClaressaTheGWOATShields (@claressashields) — https://gondola.cc/claressashields

## Caption

This is the Part I Hate but Love, Nov 8th Vs Now! “Feel like a brand new Person!” 🎶- badgalriri 
Getting started is not always pretty, being 30 my body has changed and I get “fat” places I’ve never had fat at before. Healthy eating, water, working out, prayer & consistency! 
S&C coach: qui2health 

Follow me on my Snapchat: ChampGwoat for my daily vlogs, meals & workouts! #claressashields #GWOAT #heavyweightchampion #undisputed

## Stats

- **Views:** 239,417
- **Likes:** 117,435
- **Shares:** 0
- **Comments:** 2,437

## Tags

undisputed, heavyweightchampion, claressashields, gwoat

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