# @thecharlottemei on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUDGK1akjg_
- **Gondola URL:** https://gondola.cc/posts/54632296-thecharlottemei-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/308198e813.jpg
- **Posted:** 2026-01-28T09:01:15.000+00:00
- **Account Owner:** Charlotte Mei de Drouas (@thecharlottemei) — https://gondola.cc/thecharlottemei

## Caption

Ngl, I rarely have time to prepare my lunches when I’m not working from home, but this ~everything salad~ was packed and ready in minutes (with enough to last me a couple more meals) 😌

You know I love my legumes, and if you haven’t made them a part of your routine, it’s time to add them to your plate at least once a week. They’re rich in fibre and protein, plus they have a low glycemic index, which is a win for keeping your energy steady throughout the day.

❗️TIPS:
- Experiment with your favourite fruits! I like to use dates or cranberries in mine. Idk about you but I like a sweet touch in my salads!
- Place your dressing at the bottom of your lunch box and only mix it in when you’re about to eat…bc 🙅‍♀️ soggy salads 🙅‍♀️
- Keep everything bite-sized so it’s easy to eat straight from the container!

What’s your go-to lunch box favourite?

#cookwithmei #saladrecipes #quickrecipes #lunchboxideas #mealprep

## Stats

- **Views:** 778
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

saladrecipes, quickrecipes, mealprep, cookwithmei, lunchboxideas

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