# @alanlegend on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS0JwGskUvk
- **Gondola URL:** https://gondola.cc/posts/54650207-alanlegend-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5418a5c2c.jpg
- **Posted:** 2025-12-28T17:05:40.000+00:00
- **Account Owner:** Álan Gabriel Sochaczewski (@alan) — https://gondola.cc/alan

## Caption

2025 finalizando com quase 30kg à menos. Uma das importantes conquistas desse ano que se refletiu em resultados positivos em exames como sair de pré diabetes e reducir un trigleceres de 900 quase risco AVC para 70.
#hotdays #swimingpool #sunday

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 13

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Álan Gabriel Sochaczewski | @alan | https://gondola.cc/alan | Creator |

## Tags

hotdays, sunday, swimingpool

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