# @amaliah_com on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUIySoIDQU1
- **Gondola URL:** https://gondola.cc/posts/54680616-amaliah-com-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3e52ebef22.jpg
- **Posted:** 2026-01-30T13:58:08.000+00:00
- **Account Owner:** A M A L I A H (@amaliah_com) — https://gondola.cc/amaliah_com

## Caption

And that’s a wrap on our Calisthenics event with thisgirlcanuk and strongfem_ 💪🏾 AD

Just 10 minutes of movement a day can make a powerful difference, and moving as part of a community turns consistency into confidence, strength, and most importantly... joy!

Thank you to everyone who came ✨ #ThisGirlCan

## Stats

- **Views:** 0
- **Likes:** 170
- **Shares:** 0
- **Comments:** 19

## Tags

thisgirlcan

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