# @thecoachessite on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUI5rRTj4eX
- **Gondola URL:** https://gondola.cc/posts/54688365-thecoachessite-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a93de2bd11.jpg
- **Posted:** 2026-01-30T15:03:28.000+00:00
- **Account Owner:** The Coaches Site (@thecoachessite) — https://gondola.cc/thecoachessite

## Caption

"I'm really big on not assuming people know how to do things the way we want them done." Want your players to perform in practice? Make sure they are well prepared! penticton.vees' Fred Harbinson shares practice tips on the #GlassandOut Podcast.⁠
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Link in bio to listen.

## Stats

- **Views:** 0
- **Likes:** 252
- **Shares:** 0
- **Comments:** 1

## Tags

glassandout

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