# @therapyforblackgirls on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUJZ4-4gfHV
- **Gondola URL:** https://gondola.cc/posts/54693590-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed5a366d66.jpg
- **Posted:** 2026-01-30T19:50:11.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

Ask yourself, without considering anyone else: What do I want my life to look like?” 

In this moment from our January Jumpstart finale, Oludara Adeeyo (oludaraadeeyo) shares a grounding journaling prompt rooted in permission to create a life you love, on your own terms. There’s power in writing it down. Listen to the full episode and reflect with us using  #TherapyForBlackGirls #TBGInSession #selfhelp #selfdiscovery

## Stats

- **Views:** 440
- **Likes:** 58
- **Shares:** 0
- **Comments:** 2

## Tags

tbginsession, selfdiscovery, therapyforblackgirls, selfhelp

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