# @rubinmuseum on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUGlgDHEgWH
- **Gondola URL:** https://gondola.cc/posts/54702445-rubinmuseum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fd8f055b9.jpg
- **Posted:** 2026-01-29T17:25:42.000+00:00
- **Account Owner:** Rubin Museum of Himalayan Art (@rubinmuseum) — https://gondola.cc/rubinmuseum

## Caption

As January comes to a close, we pause between what has begun and what is still unfolding.

The Rubin’s Mindfulness Meditation podcast offers a weekly moment of reflection at that threshold. Each episode is inspired by a work of art from our collection and guided by an experienced meditation teacher, inviting close looking, attentive listening, and care for what lies ahead.

As we move from a season of new beginnings toward a more loving future, we invite you to take a few minutes to sit with art and awareness.

🎧 Listen wherever you get your podcasts.

#MindfulnessMeditation #MeditationPodcast #GuidedMeditation #ArtAndMindfulness #MuseumFromHome #HimalayanArt #RubinMuseum
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Wheel of Life; Pigments on cloth; Tibet; 18th century; Rubin Museum of Himalayan Art, gift of the Shelley and Donald Rubin Foundation; F1997.40.10

Buddha's Birth, from a set of the Twelve Deeds of the Buddha; Xylograph, ink on paper; Derge Printing House, Derge, Kham region, Eastern Tibet; ca 1979; Rubin Museum of Himalayan Art, Gift of William Hinman; C2001.4.2

Stupa; Copper alloy; Tibet; 13th century; Rubin Museum of Himalayan Art, Gift of Shelley and Donald Rubin; C2006.66.635

## Stats

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## Tags

mindfulnessmeditation, meditationpodcast, rubinmuseum, himalayanart, museumfromhome, artandmindfulness, guidedmeditation

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