# @mizzouswimdive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUHdAdkCcE8
- **Gondola URL:** https://gondola.cc/posts/54717325-mizzouswimdive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a0eb57468.jpg
- **Posted:** 2026-01-30T01:30:00.000+00:00
- **Account Owner:** Mizzou Swim & Dive (@MizzouSwimDive) — https://gondola.cc/MizzouSwimDive

## Caption

Muchísimas felicidades to our senior diver from Mexico City, Mexico, Gabriela San Juan Carmona! 🎊

gabrielay.scj dives 1-meter and 3-meter for the Tigers and is a SEC Championships finalist and has led women’s diving in podium sweeps this season.

What would you say to your younger self?
“All the hard work, sacrifices and the long way back from the pool to home, they are going to be worth it. It’s not the end of the world if you don’t perform the dive perfectly or win everything. You are going to meet incredible people, and most importantly, you are going to grow so much as both a person and an athlete. Just keep going and trust that something great is coming.”

#MIZ🐯🌊

## Stats

- **Views:** 553
- **Likes:** 247
- **Shares:** 0
- **Comments:** 10

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Mizzou Swim & Dive | @MizzouSwimDive | https://gondola.cc/MizzouSwimDive | NCAA Swim Team |
| Cole Erlemeier | @ColeErlemeier | https://gondola.cc/ColeErlemeier | Videographer |
| Cole Erlemeier | @ColeErlemeier | https://gondola.cc/ColeErlemeier | Video Editor |
| Cole Erlemeier | @ColeErlemeier | https://gondola.cc/ColeErlemeier | Camera Operator |

## Tags

miz

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