# @swimengland on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUD2WuxElg3
- **Gondola URL:** https://gondola.cc/posts/54738966-swimengland-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6359ff9567.jpg
- **Posted:** 2026-01-28T15:55:39.000+00:00
- **Account Owner:** Swim England (@swimengland) — https://gondola.cc/swimengland

## Caption

🌊✨ Just 10 minutes in the water can make you feel amazing. ✨💙⁠
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A quick swim, a few lengths, or even a gentle float can boost your energy, lift your mood, help you sleep better and build your confidence stroke by stroke.⁠
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We're partnering with thisgirlcanuk to support their campaign We Like the Way You Move, to help you get going with an activity you love. ⁠
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Dive in, your body and mind will thank you. 🏊‍♀️💛⁠
#ThisGirlCan

## Stats

- **Views:** 0
- **Likes:** 38
- **Shares:** 0
- **Comments:** 2

## Tags

thisgirlcan

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