# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUIyVqVkoHX
- **Gondola URL:** https://gondola.cc/posts/54749245-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f96aad466a.jpg
- **Posted:** 2026-01-30T14:00:34.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

Here’s a sneak peek of the LES MILLS Ab Blast from the GoodLife app 🔥
This 15 min core workout requires no equipment and is perfect for training at home or at the gym.

#Canadasgym #GoodLifeFitness #Coreworkout #15minworkout #HomeWorkout #CoreStrength

## Stats

- **Views:** 1,493
- **Likes:** 91
- **Shares:** 0
- **Comments:** 7

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

corestrength, goodlifefitness, coreworkout, 15minworkout, homeworkout, canadasgym

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