# @shankzz_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq0jKQhgDG5
- **Gondola URL:** https://gondola.cc/posts/5476275-shankzz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08b37f2016.jpg
- **Posted:** 2023-04-09T15:52:45.000+00:00

## Caption

SUNDAY FUNDAY

Solid core work on this off day….
3 sets 15 reps leg raises w/ opens
3 sets 15 reps toe touches
3 sets 20 reps heel touches
2 sets 45 sec elbows to hands 
2 sets 45 sec planks

#4leaf🍀 #UndefeatedUnderdawg #NLMF #coreday #alwaysworking

## Stats

- **Views:** 636
- **Likes:** 0
- **Shares:** 0
- **Comments:** 7

## Tags

coreday, alwaysworking, undefeatedunderdawg, 4leaf, nlmf

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