# @tedx on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=hGO5C-GQ9p8
- **Gondola URL:** https://gondola.cc/posts/54812796-tedx-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca3a9e8644.jpg
- **Posted:** 2026-01-30T17:28:32.000+00:00
- **Account Owner:** tedx (@TEDx) — https://gondola.cc/TEDx

## Caption

Do you feel present in your life, or just responsible for it?

In her TEDx talk, psychiatrist Dr. Anjalika Atrey explores a reality many people relate to but rarely talk about: appearing “fine” while feeling emotionally distant, overwhelmed, or disconnected inside.

Through stories, observations, and insights from her work, she looks at how people learn to push feelings aside, carry pressure silently, and adapt so well that they lose sight of what they actually need. She speaks about the turning point that comes with self-awareness, emotional honesty, and choosing to live with intention rather than habit.

This talk offers a space to reflect on your inner world and rethink what it means to live fully, not just function efficiently.

Watch the full talk to dive deeper into the conversation!

#MentalHealth #EmotionalWellbeing #TEDxTalk #DrAnjalikaAtrey #Psychiatry #EmotionalAwareness #SelfGrowth #Mindfulness #HealingJourney #MentalHealthMatters #EmotionalBurnout #PersonalGrowth #InnerWork #SelfReflection #YouAreNotAlone

[ mental health talk, emotional burnout, emotional numbness, feeling disconnected, overwhelmed but functioning, high functioning anxiety, emotional exhaustion, mental health awareness, self awareness journey, emotional healing, why do I feel empty inside, why do I feel nothing, I feel fine but not happy, living on autopilot, just surviving not living, how to reconnect with yourself, feeling lost in life, pressure to be strong, silent emotional struggles, living with intention, personal growth journey, emotional honesty, understanding your emotions, reconnecting with yourself, mindfulness and awareness, psychiatrist TEDx talk, mental health expert talk, Dr Anjalika Atrey TEDx, psychology TED talk, emotional wellbeing talk ] Dr. Anjalika Atrey is a consultant psychiatrist, sexologist, de-addiction specialist, and psychotherapist based in Mumbai. She focuses on complex cases including treatment-resistant depression, anxiety, OCD, relationship issues, and addiction. A certified provider of IV ketamine therapy, she uses advanced, evidence-based interventions for patients who haven’t responded to conventional treatments. Known for her empathetic approach and sharp clinical insight, Dr. Atrey works with individuals, couples, and families to help them break unhealthy patterns and reclaim their mental well-being. Her TEDx talk reflects her mission to foster emotional resilience, destigmatize psychiatric care, and challenge deep-rooted societal taboos. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

## Stats

- **Views:** 548
- **Likes:** 29
- **Shares:** 0
- **Comments:** 14

## Tags

emotionalburnout, emotionalawareness, selfreflection, personalgrowth, mentalhealth, mentalhealthmatters, healingjourney, dranjalikaatrey, mindfulness, psychiatry, emotionalwellbeing, youarenotalone, innerwork, tedxtalk, selfgrowth

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