# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DULkz2vDhZK
- **Gondola URL:** https://gondola.cc/posts/54894325-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8f39e2de94.jpg
- **Posted:** 2026-01-31T15:55:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Feeling like your training has hit a plateau? 🫠

Coach kaylajeter_ shares the mindset shifts every runner needs to hear - missed runs, slow days, fueling, rest, and why progress isn’t always obvious. 

Link in bio! 💫

#running #runningtips #beginnerrunner #runnatv

## Stats

- **Views:** 0
- **Likes:** 506
- **Shares:** 0
- **Comments:** 4

## Tags

runnatv, beginnerrunner, running, runningtips

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