# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUJWLdrkVB4
- **Gondola URL:** https://gondola.cc/posts/54922585-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ae6789aa6.jpg
- **Posted:** 2026-01-30T19:39:27.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

POV: Coaching and learning in the trenches at the Senior Bowl. Different room. Same standard. Elite OL play is all about fundamentals, intent, and finishing every rep.

#SeniorBowl #OLine #Trenches #CoachLife #JustinRenfrowSports

## Stats

- **Views:** 0
- **Likes:** 68
- **Shares:** 0
- **Comments:** 3

## Tags

coachlife, oline, justinrenfrowsports, seniorbowl, trenches

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