# @urango on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUQxqE5CQ6J
- **Gondola URL:** https://gondola.cc/posts/54939216-urango-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2abdf8bce7.jpg
- **Posted:** 2026-02-02T16:27:59.000+00:00
- **Account Owner:** Geena Urango (@urango) — https://gondola.cc/urango

## Caption

Beginnings shape everything that follows.

This first full week of preseason isn’t about rushing results, but about awareness, how I move, how I breathe, how I focus. Training the mind to be as steady as the body. One intentional start at a time.

#beachvolley #beachvolleyball #femaleathletes #plato #womenssports #mindfulnessquotes #mindfulnessmatters #mindfulnessmonday

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

plato, mindfulnessquotes, womenssports, beachvolleyball, mindfulnessmonday, femaleathletes, beachvolley, mindfulnessmatters

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