# @thecoachessite on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUORFwaEYvh
- **Gondola URL:** https://gondola.cc/posts/54993157-thecoachessite-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7840c48cf8.jpg
- **Posted:** 2026-02-01T17:03:34.000+00:00
- **Account Owner:** The Coaches Site (@thecoachessite) — https://gondola.cc/thecoachessite

## Caption

"When we're hunting pucks in the offensive zone and smothering...it all kind of ties together on the defensive side of the game." penticton.vees' Fred Harbinson shares his habits for building a strong defensive team.⁠
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Hear his full interview on the #GlassandOut Podcast. Link in bio.

## Stats

- **Views:** 2,881
- **Likes:** 322
- **Shares:** 0
- **Comments:** 0

## Tags

glassandout

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