# @tyramills_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUS9APxCGH2
- **Gondola URL:** https://gondola.cc/posts/55019305-tyramills-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05511123d9.jpg
- **Posted:** 2026-02-03T12:43:28.000+00:00
- **Account Owner:** Tyra Mills🎯 (@tyramills_) — https://gondola.cc/tyramills_

## Caption

Ad | Still learning. Still growing. Still choosing myself. 🤍

Weight loss isn’t just physical… it’s mental, emotional, and it’s about having the right tools and support around you always.
And I’m also learning that asking for help doesn’t make me weak - it makes me human. It takes strength to admit you can’t do everything alone, and even more strength to actually reach out and accept support.

Some days feel easier than others, but I’m proud of myself for showing up even when it’s hard. Progress isn’t always loud, sometimes it’s simply choosing better, choosing balance, and choosing me.

One day at a time. It’s not a sprint, it’s a marathon — and I’m trusting the process all the way through 🥺✨💪🏽Use my promo code WL-TYRAMILLS100

 Numan #Numan #strength #weightlossdiaries #weightloss

## Stats

- **Views:** 848
- **Likes:** 1,543
- **Shares:** 0
- **Comments:** 57

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tyra Mills🎯 | @tyramills_ | https://gondola.cc/tyramills_ | Creator |

## Tags

numan, weightlossdiaries, weightloss, strength

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