# @ashley.paiige on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUQ9Vz7D9e0
- **Gondola URL:** https://gondola.cc/posts/55038118-ashleypaiige-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ae33f5913a.jpg
- **Posted:** 2026-02-02T18:07:19.000+00:00
- **Account Owner:** Ashley Paige (@ashley.paiige) — https://gondola.cc/ashley.paiige

## Caption

vlog style what I eat in a day 🫶🏼 healthy but realistic! also wanted to include my steak salad recipe:

Ingredients
2 zucchini, thinly sliced
1 white onion, sliced
12 oz shaved Brussels sprouts
Olive oil
Celtic salt + 21 Seasoning Salute (or seasonings of choice)
Steak of choice (I used 2 large filets)
1 cup fresh peas
Butter lettuce, torn

Herb Lemon Dressing
2 tbsp fresh dill
2 tbsp fresh basil
2 tbsp fresh mint
Juice of ½ lemon
Tiny pinch jalapeño (optional)
1 tbsp Dijon mustard
1 tbsp honey
4 tbsp olive oil
Salt & pepper, to taste

Instructions
1. Roast the vegetables: Preheat oven to 425°F. Toss the Brussels sprouts, zucchini, and onion with olive oil and season generously. Spread evenly on a large baking sheet and roast for 25–30 minutes, tossing once halfway, until tender with caramelized edges.
2. Bring a small pot of salted water to a boil. Add peas and cook for 1–2 minutes, until bright green and just tender. Drain and transfer to ice water to stop cooking. Set aside.
3. Heat a cast iron skillet over medium-high heat with a drizzle of olive oil. Season steak well (I used the same seasonings as I did on the veggies!). Sear 3-5 minutes per side until a golden crust forms. Transfer the skillet to a 400°F oven and cook until desired done-ness (I did 5 minutes for a medium doneness). Let rest 5–7 minutes.
4. Add all dressing ingredients to a blender and blend until smooth and emulsified. Taste and adjust salt, pepper, or lemon as needed.
5. Arrange butter lettuce on a platter or bowl. Top with warm roasted vegetables, blanched peas, and sliced steak. Drizzle generously with the herb dressing and eat warm.

#whatieatinadayrealistic #healthyrecipe #easydinnerideas #20minutemeals #healthydinner

## Stats

- **Views:** 0
- **Likes:** 3,989
- **Shares:** 0
- **Comments:** 51

## Tags

easydinnerideas, whatieatinadayrealistic, healthyrecipe, healthydinner, 20minutemeals

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