# @anthonycockrill on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DURr0InDLUb
- **Gondola URL:** https://gondola.cc/posts/55051405-anthonycockrill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4eb94a942d.jpg
- **Posted:** 2026-02-03T00:53:11.000+00:00
- **Account Owner:** Anthony Cockrill (@anthonycockrill) — https://gondola.cc/anthonycockrill

## Caption

Week 3 - Long Duration Yielding Isometrics 

3 Minutes 
60 Seconds On / 10 Seconds Off

#volleyball

## Stats

- **Views:** 77,326
- **Likes:** 5,716
- **Shares:** 0
- **Comments:** 69

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Anthony Cockrill | @anthonycockrill | https://gondola.cc/anthonycockrill | Client |
| Isabella Bailey | @bellabailey.7 | https://gondola.cc/bellabailey.7 | Creator |
| Isabella Bailey | @bellabailey.7 | https://gondola.cc/bellabailey.7 | Social Media Intern |

## Tags

volleyball

---
Copyright (c) Gondola