# @tryongym on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BLeHU1-jnJT
- **Gondola URL:** https://gondola.cc/posts/5505861-tryongym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d77aa1d9c0.jpg
- **Posted:** 2016-10-12T17:02:49.000+00:00

## Caption

The Move of the Month is the Bird Dog Move! 
#TryonNation

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tryon Gym | @TryonGym | https://gondola.cc/TryonGym | Social Media Coordinator |
| Kayley Shade Design | @kshadedesign | https://gondola.cc/kshadedesign | Director of Creative Content |

## Tags

tryonnation

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