# @tryongym on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BFjyhyZLvLB
- **Gondola URL:** https://gondola.cc/posts/5505910-tryongym-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d6f35019a6.jpg
- **Posted:** 2016-05-18T18:48:09.000+00:00

## Caption

The recipe of the month is Honey Mustard Grilled Chicken

1/3 cup Dijon mustard 1/4 cup honey 2 tablespoons mayonnaise 1 teaspoon steak sauce 4 skinless, boneless chicken breast halves

Directions
Preheat the grill for medium heat.
In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

#healthyeating

## Stats

- **Views:** 0
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tryon Gym | @TryonGym | https://gondola.cc/TryonGym | Social Media Coordinator |
| Kayley Shade Design | @kshadedesign | https://gondola.cc/kshadedesign | Director of Creative Content |

## Tags

healthyeating

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