# @gabbybernsteinofficial on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@gabbybernsteinofficial/video/7602359848109378847
- **Gondola URL:** https://gondola.cc/posts/55059610-gabbybernsteinofficial-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76f2c6a9b0.jpg
- **Posted:** 2026-02-02T21:30:00.000+00:00
- **Account Owner:** Gabby Bernstein (@gabbybernsteinofficial) — https://gondola.cc/gabbybernsteinofficial

## Caption

How to get 5-hours of sleep in 10-minutes. This is what I call a "light bath" meditation. It's a total nervous system reset! You'll release stress and feel a sense of deep calm come over you. #meditate

## Stats

- **Views:** 6,090
- **Likes:** 371
- **Shares:** 19
- **Comments:** 11

## Tags

meditate

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