# @kendalltoole on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUPKNx0D4XT
- **Gondola URL:** https://gondola.cc/posts/55102817-kendalltoole-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea9dee1c71.jpg
- **Posted:** 2026-02-02T01:35:55.000+00:00
- **Account Owner:** Kendall Toole (@kendalltoole) — https://gondola.cc/kendalltoole

## Caption

Here’s what nobody tells you: you can’t create from a dysregulated state. You can’t build your dream life while your body is stuck in survival mode.

The most creative thing you can do right now isn’t forcing the next move—it’s regulating your system and incorporating time to meditate so you can actually HEAR what wants to come through.

Drop a 🧠 if your nervous system needed this. 

What’s ONE way you’re choosing regulation over anxious hustle this week? Let’s support each other in the comments 🤍

#TheBuild​​​​​​​​​​​​​​​​ #nkoclub

## Stats

- **Views:** 97,866
- **Likes:** 3,559
- **Shares:** 0
- **Comments:** 67

## Tags

nkoclub, thebuild

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