# @kitkeenan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUT2oLcARjH
- **Gondola URL:** https://gondola.cc/posts/55119415-kitkeenan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cf532cb147.jpg
- **Posted:** 2026-02-03T21:07:54.000+00:00
- **Account Owner:** Kit Keenan (@kitkeenan) — https://gondola.cc/kitkeenan

## Caption

What to make for Super Bowl sunday 🏈🏟️
Parmesan ranch chicken skewers 

1½ to 2 pounds chicken tenders, cut into chunks
2 to 3 tablespoons olive oil
¼ cup milk
1 packet Hidden Valley ranch seasoning
½ teaspoon kosher salt
Black pepper, to taste
⅓ cup finely grated Parmesan

Mix all ingredients except chicken. Toss chicken to coat and marinate 30 mins. Thread onto skewers, letting excess drip off. Air fry at 400 degrees for 6 minutes, flip, then cook 6 to 8 minutes more until cooked through. Finish with extra Parmesan and melted butter and serve with ranch/hot sauce for dipping 

#superbowlrecipes #superbowlfood #easyrecipes

## Stats

- **Views:** 25,344
- **Likes:** 2,429
- **Shares:** 0
- **Comments:** 23

## Tags

superbowlfood, easyrecipes, superbowlrecipes

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