# @yadongsong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUTdD7_CR8I
- **Gondola URL:** https://gondola.cc/posts/55137905-yadongsong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a92a783cf6.jpg
- **Posted:** 2026-02-03T17:24:07.000+00:00
- **Account Owner:** 宋亚东 (@yadongsong) — https://gondola.cc/yadongsong

## Caption

Growth comes through pain.👊

#songyadong #kungfukid

## Stats

- **Views:** 27,094
- **Likes:** 3,837
- **Shares:** 0
- **Comments:** 137

## Tags

songyadong, kungfukid

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