# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTWT14DEvoc
- **Gondola URL:** https://gondola.cc/posts/55145638-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4cfb1e1832.jpg
- **Posted:** 2026-01-10T23:28:02.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”
Bruce Lee

Just like in Martial Arts
You practice the same move over and over again ,until it becomes your extension and you are in control of move itself and results that you expect from it ....

With my girl Sameera ❣️

#facial #skincare #beautyschool #spa
#beautysalon
#Skincarecenter

## Stats

- **Views:** 8,810
- **Likes:** 544
- **Shares:** 0
- **Comments:** 24

## Tags

skincarecenter, spa, facial, beautysalon, beautyschool, skincare

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