# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRde57tjYCi
- **Gondola URL:** https://gondola.cc/posts/55145766-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/34e4542e39.jpg
- **Posted:** 2025-11-25T01:16:36.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

If you’re looking for a lift at the end of the facial, you must begin every single manual facelift with manual lymphatic drainage. This first step has to be precise, careful, and extremely light. The reason is simple: lymphatic vessels are thin-walled, low-pressure structures that can collapse easily under too much force. When pressure is too strong, instead of moving lymph forward through the vessels, you flatten them and the fluid stays trapped in the tissues.

When we use light, directional movements, we allow the lymph to enter the initial lymphatic vessels and move toward the larger collectors. This clears heaviness, releases the soft tissues from the weight of retained lymphatic fluid, and prepares the face for real sculpting and lifting. I’m often asked why lymphatic drainage must be at the beginning of a facial, not at the end. The reason is simple: once you apply pressure during the facial, you inevitably press on lymph vessels and lymph nodes. These vessels are extremely delicate and can collapse under too much force. When they collapse, they cannot collect or move lymph properly.

Because lymphatic fluid moves very slowly, it needs the full session to travel out of the face. If you wait until the end, the pathways are already compressed from the massage work, and the fluid cannot move. Instead of release, you get congestion and heaviness.

When you start with lymphatic drainage, you clear the tissues first, open the pathways, and move the fluid before any deeper work. Only then can the rest of the facial create visible lift, sculpting, and refinement.

#helenapahavamethod 
#naturalfacelift 
#estheticeducation 
#mld 
#esthetician

## Stats

- **Views:** 0
- **Likes:** 410
- **Shares:** 0
- **Comments:** 21

## Tags

mld, naturalfacelift, estheticeducation, helenapahavamethod, esthetician

---
Copyright (c) Gondola