# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP7qVRWDf0E
- **Gondola URL:** https://gondola.cc/posts/55145781-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c0dc5edaa.jpg
- **Posted:** 2025-10-18T01:31:13.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

Lymphatic Pumping Movement – Key Points

1. Hand Placement:
	•	Client’s right hand is placed on the left shoulder.
	•	Client’s left hand is placed on the right shoulder.
	•	Practitioner places hands directly on the elbows.

2. Pumping Technique:
	•	Through the elbows, lift the client’s arms upward.
	•	Perform four rhythmic pumps: one, two, three, four.
	•	Afterward, the client can rest hands and relax.

3. Purpose of the Movement:
	•	The pumping motion helps direct lymphatic fluid into the axillary cavities (armpit area).
	•	The motor movement of the arms stimulates natural lymph flow.
	•	This assists the drainage of fluid from the upper body downward, promoting detoxification and better circulation.

4. Benefit:
	•	Prepares the body for facial work by opening lymphatic pathways.
	•	Encourages fluid flush and relieves upper body congestion.

✅ If you’re looking to learn the Helena Pahava Method and become one of the most precisely educated professionals in the industry, our graduates are known to be highly in demand and often fully booked.
We offer both online and in-person trainings.
Visit the link in our bio, send us a DM, or go to helenapahava.com for more information.

#HelenaPahavaMethod
#ManualFacelift
#LymphaticDrainage
#LymphaticMassage
#FacialMassageTraining
#EstheticEducation
#AdvancedEsthetics
#FacialAnatomy
#HolisticFacial
#EstheticianTraining
#FacialMassageTechnique

## Stats

- **Views:** 11,627
- **Likes:** 472
- **Shares:** 0
- **Comments:** 16

## Tags

holisticfacial, estheticiantraining, lymphaticmassage, facialanatomy, advancedesthetics, manualfacelift, lymphaticdrainage, estheticeducation, facialmassagetraining, facialmassagetechnique, helenapahavamethod

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