# @helenapahavamethod on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMRXVUKtYf7
- **Gondola URL:** https://gondola.cc/posts/55145899-helenapahavamethod-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5a0d42920b.jpg
- **Posted:** 2025-07-19T01:42:56.000+00:00
- **Account Owner:** HELENA PAHAVA UCER | ESTHETIC EDUCATION (@helenapahavamethod) — https://gondola.cc/helenapahavamethod

## Caption

✨ The nasalis muscle is often overlooked, but it plays a key role in midface structure and expression. To create balance and harmony in the face, we must address every area—including the smaller muscles.

Working with the nasalis helps create space between the muscle fibers and clears stagnation—especially in the inner junction where the nasalis connects with the surrounding structures. When that area is congested, it can block flow, create puffiness, and even restrict expression. Gentle, intentional work helps release tension, improve circulation, and bring vitality back to the center of the face.

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#NasalisMuscle #FacialBalance #HelenaPahavaMethod #ManualFacelift #MidfaceMassage #FacialDrainage #SculpturalFaceMassage

## Stats

- **Views:** 0
- **Likes:** 674
- **Shares:** 0
- **Comments:** 19

## Tags

manualfacelift, sculpturalfacemassage, facialdrainage, midfacemassage, helenapahavamethod, nasalismuscle, facialbalance

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