# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUTtvEiEj9b
- **Gondola URL:** https://gondola.cc/posts/55182636-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/605755ccb2.jpg
- **Posted:** 2026-02-03T19:48:56.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Quick full body work 🔥 

Workout: 

3-4 rounds will have you pumped and burning babes!!🔥

Air squats: 25 

Skier squat: 20 

Explosive Lunges: 30 (15 each leg) 

Ab marches: 50 (25 each side) 

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#HIIT #explore #explorepage #fitnessmotivation #gymmotıvatıon

## Stats

- **Views:** 0
- **Likes:** 6,381
- **Shares:** 0
- **Comments:** 68

## Tags

fitnessmotivation, explore, gymmotıvatıon, explorepage, hiit

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