# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNW9ocHAQI1
- **Gondola URL:** https://gondola.cc/posts/55187143-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21ed0effdd.jpg
- **Posted:** 2025-08-15T02:32:46.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

📝 IN SEASON TRAINING FOR YOUTH ATHLETES 👨🏾‍🔬
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truth be told, youth athlete seem to always be “in-season” and neglect training, then rush to train, at the brink of another season. it’s crazy. not this athlete. Beets is different. Take Notes! 

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‼️SAVE THESE WORKOUTS💯

TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾

ADD THESE WORKOUTS TO YOUR TRAINING

SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK

When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM

For: Elite Middle School & High School Athletes

Where: 42910 Winkle Drive - Ashburn, VA

Current Client - Register Through The App 

New Clients - Please Contact Directly Before Booking Training Sessions

Not In The Area? Contact Us About Our Online Training Option

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#coachsavage #exercise #exercisescience #strengthandconditioning #agility #agilitytraining #footwork #sports #youthfootball #youthsports #strengthandconditioning #trainer #football #athlete #athletics #sports #sport #highschoolfootball #collegefootball #ncaafootball #health #wellness #savage #tacklefootball #flagfootball #dmv

## Stats

- **Views:** 6,010
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

strengthandconditioning, youthsports, savage, footwork, tacklefootball, sports, trainer, collegefootball, agility, agilitytraining, athletics, wellness, football, youthfootball, flagfootball, health, exercise, dmv, highschoolfootball, ncaafootball, coachsavage, sport, exercisescience, athlete

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