# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPUBxDajYR4
- **Gondola URL:** https://gondola.cc/posts/55187196-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6c7a11165.jpg
- **Posted:** 2025-10-02T16:14:18.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

📝 IN-SEASON WORKOUTS FOR YOUTH DEFENSIVE BACKS 🧪

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incorporate these workouts into your youth athletes regimen of training or practice. take the time to develop and execute to build confidence in your athlete. make every rep in training count in practice and show up on game day! 

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SAVE THESE WORKOUTS

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TAG AN ATHLETE

ADD THE WORKOUTS TO YOUR TRAINING

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When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM

For: Elite Middle School & High School Athletes

Where: 42910 Winkle Drive - Ashburn, VA

Current Client - Register Through The App 

New Clients - Please Contact Directly Before Booking Training Sessions

Not In The Area? Contact Us About Our Online Training Option

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#youthfootball #youthsports #sports #youth #football #defensiveback #defense #training #trainer #personaltrainer #coach #mentor #footballseason #savage #coachsavage #fitness #sport #exercise #footwork #agility #agilitytraining #exercisescience #strengthandconditioning #athletic #athlete #athletics #blessed #october #spooky

## Stats

- **Views:** 2,440
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

exercise, coachsavage, sport, defense, athlete, strengthandconditioning, athletic, youthsports, savage, footwork, trainer, agility, athletics, youthfootball, coach, spooky, mentor, personaltrainer, training, exercisescience, defensiveback, blessed, sports, footballseason, october, agilitytraining, fitness, youth, football

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