# @joyjoysfitness_ on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@joyjoysfitness_/video/7602716917547289887
- **Gondola URL:** https://gondola.cc/posts/55220437-joyjoysfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b81881b027.jpg
- **Posted:** 2026-02-03T19:05:00.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

God gives his toughest battles to his strongest soldiers. ❤️‍🩹 Be strong not just physically but mentally.  Although overcoming OCD was one of the hardest things I have ever had to do, I don’t feel sorry for myself for having to go through it. It taught me so much, helped me gain so much perspective especially with powerlifting. Instead of being upset when I don’t hit a lift, I am grateful I am in a place where lifting makes me happy again. I am grateful I am healthy enough to be able to lift weight and push myself everyday. OCD taught me strength, and that I honestly will be able to overcome anything the world throws at me.  I didn’t give up, and neither should you. No matter how hard life gets, there is light at the end of tunnel. I’ve been through many tunnels in my 21 years of life and I can assure you there is always light. 💡 ❤️ For anyone struggling with OCD, it gets better and you are STRONG enough to gain control of your mind. Exposure therapy is a game changer, and it is what truly helped me. ❤️‍🩹 #mentalhealth #mentalhealthawareness #ocdawareness #ocdrecovery #powerliftingmotivation 

## Stats

- **Views:** 30,900
- **Likes:** 3,389
- **Shares:** 15
- **Comments:** 21

## Tags

mentalhealthawareness, ocdawareness, ocdrecovery, mentalhealth, powerliftingmotivation

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