# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cq8PXo1Or3N
- **Gondola URL:** https://gondola.cc/posts/5522617-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08b7c0ab75.jpg
- **Posted:** 2023-04-12T15:32:45.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

#ad I’ve been a vegetarian for 16 years 🤯and I’ve learned a few things along the way. So if you’re trying to eat a little less meat, here’s my advice:
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🌱Don’t be afraid to try plant-based swaps of some of your favorite foods! I snagged these Impossible burgers at Publix so we’re ready for grilling season! Alex loves these, and they’re easy to keep in the freezer for a quick dinner. (And that cheese? It’s vegan! Yes, vegan cheese has come a LONG way.)
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🛒Shop the sales! You might think that eating healthy is expensive, but you don’t have to buy the fanciest snacks or expensive supplements to feel your best. Right now, Publix is running some major sales on lots of plant-based items until 4/20. You can find the best deals in the Extra Savings flyer or online at Publix.com. Trust me, there are tons of deals right now! They have Impossible Burgers for $5.99, Grillo's Pickles Pickle Spears for $5.99 (seriously the best pickles) Dr. Bronner's Organic Coconut Oil for $8.89, and Follow Your Heart Dairy-Free Cheese for $3.99!
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🍽Eating vegetarian or plant-based doesn’t have to be all or nothing. Adding a few meatless meals into your rotation can have a big impact on your health (and the planet's health!) so don’t let perfect be the enemy of good!
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🍝Have a few go-to recipes that you can make quickly with just a few ingredients. When I’m short on time, I’ll whip up some chickpea pasta or use a few cans of beans to pull together a simple soup. I also keep my freezer stocked with easy-to-make meals for the days that I just don’t feel like cooking! Having a few staples on hand can make it easier to stick to your goals.
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#PlantBased #PowerOfPlants #Coupons #ExtraSavings #Publix

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## Tags

publix, coupons, plantbased, powerofplants, extrasavings, ad

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