# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUTh-Q4DGZW
- **Gondola URL:** https://gondola.cc/posts/55239272-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c7535227d.jpg
- **Posted:** 2026-02-03T18:06:33.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

3 easy tips to get you through your next winter run ❄️

Save this reel for next time you’re running in the cold! 

#winterarc #runnacoaching #winter #winterrun

## Stats

- **Views:** 14,345
- **Likes:** 504
- **Shares:** 0
- **Comments:** 7

## Tags

winterrun, winterarc, winter, runnacoaching

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