# @marydfitness on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@marydfitness/video/7603176542306323742
- **Gondola URL:** https://gondola.cc/posts/55241856-marydfitness-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7b4d7c0b7.jpg
- **Posted:** 2026-02-05T00:48:18.000+00:00
- **Account Owner:** Mary Dennis (@marydfitness) — https://gondola.cc/marydfitness

## Caption

Waiting around for changes or making changes - you choose #gymtransformation #motivation #gymtok #gymgirl #fitnesscoach

## Stats

- **Views:** 4,341
- **Likes:** 306
- **Shares:** 2
- **Comments:** 6

## Tags

gymtransformation, gymtok, motivation, gymgirl, fitnesscoach

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