# @crossfitgames on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUTbJNMiWHK
- **Gondola URL:** https://gondola.cc/posts/55261176-crossfitgames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0e78235e30.jpg
- **Posted:** 2026-02-03T17:07:22.000+00:00
- **Account Owner:** CrossFit Games (@crossfitgames) — https://gondola.cc/crossfitgames

## Caption

Let’s rewind ⏪ to CrossFit Open workout 14.4!

scottpanchik and bridgesj3 went head-to-head in this epic Open throwdown. 

14.4:
AMRAP in 14 minutes
60-calorie row
50 toes-to-bar
40 wall-ball shots
30 cleans
20 muscle-ups

Bridges was able to pull out the win, beating Panchik by just 9 reps. 

Registration for the 2026 Open, presented by airnationalguardrecruiting, is live!  Visit the Games website or link in our bio to sign up. 

#CrossFit #CrossFitOpen #InTheOpen

## Stats

- **Views:** 89,815
- **Likes:** 5,514
- **Shares:** 0
- **Comments:** 89

## Tags

crossfit, crossfitopen, intheopen

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