# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq8v1mmNlM7
- **Gondola URL:** https://gondola.cc/posts/5528242-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d9ca3770f6.jpg
- **Posted:** 2023-04-12T20:18:21.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🔥 Cardio alone doesn’t get you cut! You need to add some strength to the mix 👊

What’s your favorite? Cardio or strength?

🔥 Full Tabata workout is out now on @youtube 
Who’s done it? ✅

#strengthandcardio #fitnessyoutuber #tabataworkout #tabatatraining #sepulvedadam

## Stats

- **Views:** 343
- **Likes:** 47
- **Shares:** 0
- **Comments:** 2

## Tags

fitnessyoutuber, strengthandcardio, tabataworkout, sepulvedadam, tabatatraining

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