# @ariesyah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDa1C11OdzO
- **Gondola URL:** https://gondola.cc/posts/55413870-ariesyah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37bc2143f3.jpg
- **Posted:** 2024-12-11T01:23:02.000+00:00
- **Account Owner:** Aisyah Rafaee, OLY (@ariesyah) — https://gondola.cc/ariesyah

## Caption

Rowing + lifting = 💪🏽💪🏽

I wish for every woman to learn to lift and not be afraid of lifting heavy because holy crap it feels frikkin good to know how strong you are! 🙆🏽‍♀️

Also, all videos are taken in anytimefitness gyms all around the world- Australia, Singapore and the US!!! 

#athlete #strong #strongwomen #rower #runner #lift #gym #exercises #gymmotivation #gymgirl #fitness #anytimefitness

## Stats

- **Views:** 2,418
- **Likes:** 202
- **Shares:** 0
- **Comments:** 5

## Tags

rower, exercises, gymmotivation, gym, anytimefitness, gymgirl, strongwomen, lift, fitness, runner, athlete, strong

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