# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7604133784853761311
- **Gondola URL:** https://gondola.cc/posts/55540148-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84ebf5bd32.jpg
- **Posted:** 2026-02-07T14:43:19.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If you live with anxiety, this reframe might change everything. The shift that helped me after decades of anxiety: Anxiety shows up in the moments you doubt your ability to handle what's coming. And the truth is - you are capable. You've handled hard things before. You'll figure this out too - one step, one choice, one day at a time. Hear the rest of this conversation with @Marina Mogilko on the Silicon Valley Girl podcast! 🎧 "Mel Robbins: How to Get Ahead in 2026 When Everything Feels Uncertain." #melrobbins #anxiety #reframeanxiety #uncertainty

## Stats

- **Views:** 214,900
- **Likes:** 10,400
- **Shares:** 1,856
- **Comments:** 98

## Tags

reframeanxiety, anxiety, melrobbins, uncertainty

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