# @tarnue_david on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNoTwQJx3Qk
- **Gondola URL:** https://gondola.cc/posts/55595177-tarnue-david-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/063001edcb.jpg
- **Posted:** 2025-08-21T20:05:37.000+00:00
- **Account Owner:** Tarnue David (@tarnue_david) — https://gondola.cc/tarnue_david

## Caption

Comment: “start” and I’ll dm you my Fall Sprint Program with all the acceleration and start drills and workouts I did AND MORE (Top Speed, Strength training, Speed Endurance, Race Prep, Injury Prevention ect)

Follow tap in and join ʟɪᴍɪᴛʟᴇꜱꜱ💫 University 
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#track #trackandfield #sprinting #athletics #runner #sprinter #sprint #sprinters #sprinttraining

## Stats

- **Views:** 128,978
- **Likes:** 17,701
- **Shares:** 0
- **Comments:** 529

## Tags

sprinters, sprint, sprinting, trackandfield, track, sprinter, athletics, runner, sprinttraining

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