# @tarnue_david on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNRIWlkRaCx
- **Gondola URL:** https://gondola.cc/posts/55595181-tarnue-david-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64bc01cea3.jpg
- **Posted:** 2025-08-12T20:03:27.000+00:00
- **Account Owner:** Tarnue David (@tarnue_david) — https://gondola.cc/tarnue_david

## Caption

I drilled acceleration and starts over and over again BUT I did it smart and progressively. 

Comment: “start” and I’ll dm you my Fall Sprint Program with all the acceleration and start drills and workouts I did AND MORE (Top Speed, Strength training, Speed Endurance, Race Prep, Injury Prevention ect)

Follow tap in and join ʟɪᴍɪᴛʟᴇꜱꜱ💫 University 
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#track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #tarnue_david #tarnue #tarnoodle #trackandfreak

## Stats

- **Views:** 0
- **Likes:** 2,444
- **Shares:** 0
- **Comments:** 270

## Tags

athletics, workout, sprinttraining, power, strength, sprintdrills, sprinting, speedtraining, tarnue, trackandfreak, tarnoodle, runner, athlete, trackrunning, sprinters, sprint, highschooltrack, trackandfield, track, collegetrack, tarnue_david, trackworkout, sprinter

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