# @troyyhornbeck on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUZIPqckngP
- **Gondola URL:** https://gondola.cc/posts/55629520-troyyhornbeck-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/933dcbf69f.jpg
- **Posted:** 2026-02-05T22:16:07.000+00:00
- **Account Owner:** Troy Hornbeck (@troyyhornbeck) — https://gondola.cc/troyyhornbeck

## Caption

All athletes and hoopers do this 2-3 times a week to GET STRONGER and BUILD MUSCLE 💪‼️ #foryou #fyp #foryoupage #goviral #viral #blowthisup #basketball #xyzbca #hooper #ballislife #streetball #nba #upperbodyworkout #armworkout #chestworkout #muscle #buildmuscle #strong #stronger #upperbody #workout #workoutroutine #kyrieirving #basketballworkout #basketballupperbody #athleteworkout #basketballdrills #basketballchallenge #capcut

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 0

## Tags

buildmuscle, fyp, upperbody, muscle, streetball, blowthisup, viral, foryou, basketballupperbody, basketball, armworkout, upperbodyworkout, basketballchallenge, foryoupage, strong, chestworkout, ballislife, xyzbca, workoutroutine, goviral, basketballdrills, kyrieirving, nba, athleteworkout, hooper, capcut, workout, basketballworkout, stronger

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