# @therock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq_hoG7g_H-
- **Gondola URL:** https://gondola.cc/posts/5563220-therock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/547fd2d868.jpg
- **Posted:** 2023-04-13T22:24:30.000+00:00
- **Account Owner:** Dwayne Johnson (@TheRock) — https://gondola.cc/TheRock

## Caption

* link in bio ☝🏾
NEW projectrock #DayOne Proving Ground collection is AVAILABLE NOW. 
dickssportinggoods 
underarmour stores 

Final set burns like a MF so much I can’t finish my sentence 😂🔥💪🏾 
Cable rope front delt raise 
3 sets 20-25 reps 

Enjoy your new gear!

And as always, THANK YOU for making PROJECT ROCK the #1 training gear in fitness. 

We are the hardest workers in the room. 
#projectrock 
#1traininggearinthegame

## Stats

- **Views:** 1,777,269
- **Likes:** 1,355,548
- **Shares:** 0
- **Comments:** 6,650

## Tags

1traininggearinthegame, projectrock, dayone, 1

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