# @flotrack on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUirDnSDTBI
- **Gondola URL:** https://gondola.cc/posts/55704505-flotrack-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ea1a21377.jpg
- **Posted:** 2026-02-09T15:13:10.000+00:00
- **Account Owner:** FloTrack (@flotrack) — https://gondola.cc/flotrack

## Caption

Big Goals, BIGGER Performances 😳

Sam Ruthe made HISTORY in Boston running an unbelievable 3:48 Mile as a 16 year old. 

Since then he’s been steadily training in the US with some BIG goals in mind 👀

On February 22nd Sam will be finishing off his US Tour in the same place it started running the 3k at the Saucony Battle for Boston‼️

Stay tuned for our FULL workout video with Sam Ruthe coming soon 🤫 and don’t forget to tune in LIVE on FloTrack to watch him once again take on the record books in Boston February 22nd

#samruthe

## Stats

- **Views:** 0
- **Likes:** 8,598
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- **Comments:** 56

## Tags

samruthe

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