# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUgcmZ1EXds
- **Gondola URL:** https://gondola.cc/posts/55723810-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d3f0a7d26c.jpg
- **Posted:** 2026-02-08T18:30:09.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Tuna melts are always there for you when you’re in a pinch, didn’t take anything out of the freezer, or need a high protein snack

Comment “101” to get my 101 recipe clean eating cookbook for only $20 ✅

#tunasalad #proteinrecipes

## Stats

- **Views:** 19,149
- **Likes:** 2,688
- **Shares:** 0
- **Comments:** 29

## Tags

tunasalad, proteinrecipes

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